#10 Strictly No Carbohydrates And Sugar
This is a proven fact that people with diet high in carbs and sugar have more cavities than the ones who consume less carbs and sugar. So minimizing Carbs and sugar in your diet can actually prevent cavities. Try out this tip.
#9 Vitamin K2 Can Help
It is a fact that Vitamin K is responsible for your face muscles and teeth. So sometimes, lack of Vitamin K can cause cavities. Food items like liver and butter oil, bone marrow, high Vitamin oil etc are high in Vitamin K. Consume these food items more and your teeth will remain strong and cavity free.
More helpful tips ahead.